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Quinoa Grains_500g
495

Quinoa Grains_500g

₹495.00

• It’s loaded with many important nutrients.
• It’s much higher in fiber than most grains.
• One study found 17–27 grams of fiber per cup (185 grams).
• It’s naturally gluten-free.
• It’s high in protein compared to most plant foods.
• It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.
• It’s very high in minerals, but its phytic acid can partly prevent them from being absorbed. 
• Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet when you’re avoiding gluten.

 

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Availability:In stock
SKU T6EQ
Details
Description

Quinoa is an edible seed that has become increasingly popular among health-conscious people. It’s loaded with many important nutrients. Quinoa contains large amounts of flavonoids, including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits. Quinoa is much higher in fiber than most grains. One study found 17–27 grams of fiber per cup (185 grams). Most of the fiber is insoluble, but one cup of quinoa still contains 2.5 grams of insoluble fiber. Quinoa is naturally gluten-free. Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet when you’re avoiding gluten.

Quinoa is high in protein compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.
The glycemic index of quinoa is around 53, which is considered low. It is very high in minerals, but its phytic acid can partly prevent them from being absorbed. Soaking or sprouting degrades most of the phytic acid. Studies show that quinoa can improve metabolic health, by reducing blood sugar, insulin and triglyceride levels. Quinoa appears to be very high in antioxidants. Sprouting increases their antioxidant levels even further. Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health.

 

One time serving Quantity

Caito recommends ½-1 cup per meal cooked

 

Benefits

• Contains large amounts of flavonoids, including quercetin and kaempferol. These are potent plant antioxidants with numerous health benefits.
• It is much higher in fiber than most grains, almost 17–27 grams of fiber per cup (185 grams). Most of the fiber is insoluble, but 1 cup of quinoa still contains 2.5 grams of insoluble fiber.
• Naturally gluten-free. Using it instead of typical gluten-free ingredients can increase the antioxidant and nutrient value of your diet.
• High in protein compared to most plant foods. It also contains all the essential amino acids that you need, making it an excellent protein source for vegetarians and vegans.
• Very high in minerals, but it's phytic acid can partly prevent them from being absorbed. Soaking or sprouting degrades most of the phytic acid.
• It can improve metabolic health, by reducing blood sugar, insulin and triglyceride levels.
• Very high in antioxidants. Sprouting increases their antioxidant levels even further.
• Quinoa is high in fiber, protein and has a low glycemic index. These properties have all been linked to weight loss and improved health.

 

Ingredients

It is much higher in fiber than most grains, almost

 

Storage Information

Airtight Container, Cool & Dry Places

 

 

More Information
More Information
Size 500g
Ingredients 100% pure, raw, naturally grown Quinoa. No artificial flavours, colors or preservatives added.
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