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6 Best Superfoods for Natural Weight Loss

We have all heard of the term” Superfoods”, right? But ever wondered why are they called Superfoods? It’s simple. These foods have more nutrition value than some of the others. The minerals, antioxidants, vitamins in superfoods help in boosting immunity, fighting off diseases, increasing metabolism and aids overall weight loss process. Healthy foods are not...
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5 Tips to eat smartly during office hours

It is easy to follow a healthy eating regime at home than in office.we end up eating unhealthy foods that make us feel bloated, lazy,gain weight unnecessary and make us feel unproductive at work.                 A few tips to help you keep your eating habits on track at work. 1. Pack home cooked meals: Meal...
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Totally Organic, Unprocessed, Natural Foods from Sixth Element

  Unprocessed, natural and pure are some attributes that identify Sixth Element foods, totally free of any additives. These nutrient-rich, natural foods loaded with antioxidants, vitamins, and minerals provide much higher levels of energy and immunity than normal foods. And they are delicious too. Sourced from nutrient dense, pristine environments across India from the foothills...
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NUPO Meal Shakes: A new way towards wellness and health

  Counting calories has now become the latest trend. Our bodies are meant to be lean and fit. If you are steadily looking for the best weight loss plan in a healthy way, Sixth Element’s Nupo Meal Shakes are the best choice to lose your extra kilograms in a few months. It is a complete...
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Nupo One Meal Bars: Meal Replacement for Weightloss Without Any Side Effects

The quality of life entirely depends on how well you manage your body, mind, soul, emotions and situations. To live healthy and blissful, one should be fit and fine. If you are planning to lose extra body weight without any side effects, Nupo Meal Bars are a perfect meal replacement, which reduces your body weight...
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Quinoa with Steamed Chicken and Asparagus

Put oil in the pan and heat it.  Now put garlic and sauté, and add asparagus, chicken, chilies, 1/2 tsp cayenne paper add little water.  Now add the following one by one:  first add quinoa, 1/2 tsp black vinegar, soya sauce, some parsley, salt and black paper to taste.  Finally, add 1/2 spoon butter and...
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Quinoa with mushroom

Ingredients •        Quinoa -1 Cup •        Olive oil •        Onion Chopped – 2 or 3 •        Mushroom -4 Cup (Big Size) •        Broccoli •        Butter & Cheese •        Lemon Method – Add 1 Cup...
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Easy Quinoa Salad

Ingredients – •        Quinoa •        White Chana (Chickpeas) •        Chopped onion •        cucumber •        parsley •        Red Capsicum First, cook Quinoa and add white chana, chopped onion, cucumber parsley, red capsicum For the sauce: Olive oil, Lemon...
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