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Our Blog

Pumpkin Seeds – A Tiny storehouse of a multi-load of nutrition!

Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have been associated with several health benefits. These include improved heart health, prostate health, and protection against certain...
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Honey – Lesser known facts about this gem!

Honey possesses anti-bacterial, anti-fungal, anti-oxidant and antiseptic qualities which makes it one of the most beneficial foods to consume. We all know that honey is a great replacement for sugar and is very healthy when mixed with lemon and warm water or with apple cider vinegar, but, there are A LOT of other superb advantages...
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Quinoa – Protein-rich Superfood!

Do you want to remain Slim, Healthy, Young and Active? Then make QUINOA your Superfood. 1.   Quinoa is one of the most Protein-rich foods. It is a complete protein containing all nine essential amino acids.   2. Quinoa contains almost twice as much Fiber as most other grains.  It helps to prevent heart disease by reducing...
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Choose Healthy! Be Healthy!

A healthy diet is the key to a healthy body. But these days not most of us are able to have healthy food every day. Plus preparing a meal every day to eat healthy just doesn’t happen when you come back home tired after work and ordering a pizza seems much easy. Eating healthy does...
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Raw Wild Honey – Nature’s Miracle Bottled up for you!

For honey lovers, the Wild Raw Honey from Sixth Element is definitely a treat. As the name indicates Raw Honey is totally unheated, unpasteurized, unprocessed honey which is in its purest form. This helps to preserve natural vitamins, living enzymes and other nutritional elements in the honey. It is the most original sweet liquid, collected...
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What is Holistic wellness and why is it important?

“Balance” is a word we hear too often from wise people, our mentors, books and motivational and spiritual speakers and it’s because one element cannot work without the other. Similarly, holistic wellness is all about the balance between your physical, mental and emotional health. Ignoring your mental-emotional health while only concentrating on your physical form...
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Fighting Pollution with Super foods

With the Capital’s air continuing to record high pollution, we will have to find ways to deal with it. Of course with the elderly and children being more vulnerable it is advisable for them to stay indoors with a high-quality air purifier. The effects of pollution include irritation in the throat, worsening of asthmatic conditions,...
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Anti-Aging Foods We All Need To Include In Our Daily Diet

We have all heard people talk so much about anti-aging, right? Be it anti-aging creams, products, pills or food. The most natural (and the best) way to make this an effective part of your life is by incorporating the foods or superfoods that are high in anti-aging properties. They are packed with anti-oxidants that help...
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Go the NUPO way – Lose the weight not your health!

Nupo – a blend of the words “Nutritional Powder”, is a meal replacement shake that can help you not only lose weight effectively, but also ensures that you get the vitamins, minerals and nutrients needed in a daily diet – with a minimum of calories. After being developed 37 years ago by Danish doctors, and with...
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Winter’s Friend – Naturally Flavoured Honey

Now with the winters setting in, its time that we replenish our stock of honey. And gone are the days when honey meant a single jar procured from the supermarket. You should seriously invest time in understanding the benefits of procuring pure honey, the varieties of honey and how they can be used. We at...
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Our Love for Honey!

Organic food consumption is rapidly increasing. The heightened interest in the global environment and a willingness to look
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5 Lip-smacking Benefits of Date & Green Apple Spread

The Age of Information has given us modern conveniences like the Internet and smart devices. With these, information is readily available
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10 Reasons Why You Need Foxtail Millets In Your Life

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer to help your body grow old
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