Recipes — Anti-Aging

Middle Eastern Inspired Pomegranate & Black Rice Salad

Middle Eastern Inspired Pomegranate & Black Rice Salad

Ingredients 2 cups of Forbidden Black Rice 1 pomegranate, removing and using the seeds. ½ bunch coriander ½ bunch parsley 1 tsp ground cumin, toasted 1 tsp ground coriander, toasted 1 tsp smoked paprika A handful of toasted almonds, roughly chopped Skin of a preserved lemon, finely diced Juice of a lemon 3 Tbsp olive oil 100g seasoned Greek yogurt* Salt & pepper *We seasoned our yogurt with a pinch of each ground cumin and coriander as well as salt, pepper and a touch of olive oil. Preparation Method Cook the Forbidden Black Rice as instructed on the pack. Chop...

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Quinoa and Potato Tikki

Quinoa and Potato Tikki

Ingredients Boiled quinoa Boiled potato mash Chopped parsley Corn starch- 2 tsp Feta cheese Spices White pepper Chilli powder Oil Salt as required Method Take quinoa in a cup. Wash and rinse. Soak for half an hour in water. Boil quinoa. First put boiled quinoa in the bowl than add boiled potato, corn starch, pepper, chilli powder, parsley.  Add salt. Mix it well. Divide the mixture into equal portion Stuff with some Feta cheese. Seal the edge and shape the tikki. Heat sufficient oil in a non-stick pan. Place each tikki and shallow fry both sides for 5 to 7...

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Black Rice Coconut Kheer

Black Rice Coconut Kheer

Ingredients Black Rice - 1 cup Milk – 1, 1/2 cup Bay Leaf 2-3 Cardamom - 5-6 Fresh coconut slice Few cashew nuts Few almonds Jaggery OR Brown Sugar - 1/2 cup (Add brown sugar or jaggery soaked water as per your choice)  Method Take one bowl of black rice. Wash and rinse. Preferable - soak the rice overnight. Take 1/2 cup of milk. Put it in the pan. Add cardamom and bay leaf. Put cooked black rice. Mix well. Add coconut slices, cashew nuts, almonds. Add sugar or jaggery soaked water until the rice becomes soft and the pudding takes...

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Quinoa Chicken Biryani

Quinoa Chicken Biryani

Ingredients Quinoa- 1 cup Chicken- 2 gm Ginger and garlic paste Garam masala powder All Khare masala Spices Yogurt- 2 tsp Fried onion Turmeric powder Salt as required Cumin powder Coriander powder Mint and coriander leaf Method Take one cup of quinoa. Wash and rinse. Soak for half an hour in water. Take the chicken bowl. Put ginger, garlic paste, yogurt, coriander and turmeric powder. Crush all the above and add garam masala, cumin powder and bay leaf. Put fried onion, mint and coriander leaves. Keep in refrigerator for one hour. Cook Quinoa separately until it is 70 to 80...

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