Healthy Food — Skin Care

Anti-Aging Foods We All Need To Include In Our Daily Diet

Anti-Aging Foods We All Need To Include In Our Daily Diet

We have all heard people talk so much about anti-aging, right? Be it anti-aging creams, products, pills or food. The most natural (and the best) way to make this an effective part of your life is by incorporating the foods or superfoods that are high in anti-aging properties.

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Fighting Pollution with Super Foods

Fighting Pollution with Super Foods

With the Capital’s air continuing to record high pollution, we will have to find ways to deal with it. Of course with the elderly and children being more vulnerable it is advisable for them to stay indoors with a high-quality air purifier.

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Choose Healthy! Be Healthy!

Choose Healthy! Be Healthy!

A healthy diet is a key to a healthy body. But these days not most of us are able to have healthy food every day. Plus preparing a meal every day to eat healthy just doesn't happen when you come back home tired after work and ordering a pizza seems much easy. Eating healthy does not mean to starve oneself instead it's more like a lifestyle change which will benefit you in the long run, not to forget the short-term benefits as well.

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Honey - Lesser Known Facts About This Gem!

Honey - Lesser Known Facts About This Gem!

Honey possesses anti-bacterial, anti-fungal, anti-oxidant and antiseptic qualities which makes it one of the most beneficial foods to consume. We all know that honey is a great replacement for sugar and is very healthy when mixed with lemon and warm water or with apple cider vinegar, but, there are A LOT of other superb advantages to this that we are not aware of.

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