February 19, 2018 byHoang Nguyen

3 Ways to Keep Yourself Motivated- Healthy Eating and Workouts

Spontaneous progress with some motivation every day adds up to big results. Being happy and positive all the time is little thing that adds to a big change in your perspective. 

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February 10, 2018 byHoang Nguyen

5 healthy foods you can snack on, any time

It’s time we ditch all the fried and unhealthy snacks and take a step towards healthier and wholesome foods. If you munch on the right foods, it can, infact, help you lose weight. Really!

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January 16, 2018 byHoang Nguyen

Raw Honey- The lesser known facts about this superfood.

We all know that honey is a great replacement for sugar and is very healthy when mixed with lemon and warm water or with apple cider vinegar, but, there are A LOT of other superb advantages to this that we are not aware of.

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